Have you ever found that happiness sometimes brings fear? That often when we find, receive, or achieve something good, it’s almost like:...

Yesterday, I was supposed to be correcting the formatting work for the manuscript of my first and upcoming book. But I got bored, and...

Suicide has been getting a lot of attention in the news lately, due to some high profile cases. Shortly before that, the second season of...

Tzivi is a deeply devout 24 year old mother and wife. She prays twice daily, while raising her toddler and baby, and working 30 hours a...

It’s a magnificent summer night- 75 perfect degrees, and I’m walking over a local scenic bridge to the beach, with a close friend from...

Welcome to the season of begging forgiveness. We run around apologizing, trying to let go of past resentments and obtain pardons for our...

Leah [pseudonym] is a 21 year old assistant preschool teacher in a beis yaakov school and part time college student. Sweet, social, and...

Choosing a spouse is possibly the most impactful decision that we humans make over the course of a lifetime. We are choosing our roommate, co-parent, romantic partner, teammate, financial partner, and closest companion- ideally, for life. Most of us in the West, have more autonomy and opportunity than ever before in history. And we seem to discussing more emotional complexity, and demanding more of our love relationships than other times or cultures. And while science and tec

“Do you think I need to be on medication?” I get this question often. A client comes in feeling down, sad, weepy, scared, stressed,...

Not feeling “in the mood”? You’re not the only one. So many women feel confused, frustrated, guilt-ridden, annoyed, or discouraged-...

A narrative is a story. Each of our lives could be viewed as a very long story. The narrative approach focuses on this model, and the...

Debbie slumped in her chair in a cloud of defeat. “I really do love my husband, and I think he’s handsome, too, but I’m just not a sexual...

Some people call it a “bucket list”- Something you keep meaning to do. I’ve always had a lot of thoughts- plans, ideas, even narratives....