*Some of this is adapted from a schmoozeletter email from 2021 Have you been feeling especially down for the last 420 days? For many...

*This was originally written in 2022 When my now adult daughter was a tiny, adorable preschooler ( which btw was   about 10 minutes ago...

*This was originally published as a schmoozeletter email in 2022 Decades ago when I was in high school, we had a school-wide assembly...

One of the most scary symptoms faced by the loved ones of some who suffer from psychological distress is the phenomenon of self-harming...